Multi Award Winning Holistic Wellness Platform

Energising your health, mindset & wellbeing…

…through yoga, meditation, coaching and the KDB Energy Online Academy

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Bringing energy to every journey

Have you ever felt completely burnt out or overwhelmed by life?
Wanted to incorporate meditation and mindfulness but didn’t know where to start?
Believed yoga was only for fitness experts?
Needed practical tools to improve your mindset or enhance your performance?

Wished you could feel empowered to take on life’s challenges with confidence?
Longed to connect with other mums, mums-to-be, or women new to yoga?
Worried about leaving the house—especially with a new baby?

At KDB Energy, I understand these challenges because I’ve been there too.

That’s why I offer inclusive, accessible programmes tailored to you—whether you're a busy mum, an overwhelmed businesswoman, an entrepreneur, a performer, or someone seeking balance and clarity. Through yoga, mindfulness, and a supportive community, I’ll help you energise your mind and body, no matter your experience or stage of life.

Your journey to wellness starts here!

Transform your well-being with KDB Energy Academy

Prenatal Wellness

Support your pregnancy journey with prenatal yoga and mindfulness.
Resilience

Take control of your life with RESILIENCE, my transformative 10-week programme.
Mindset Energiser

Cultivate a positive mindset and enhance your mental energy.
Energise & Restore Vault

Get access to all courses and exclusive community support.

“I’ve done a few different styles, from online to 121 sessions here in India, but none of them have given me the calmness of mind that I’m getting from your sessions!”

KDB Energy Online Student

Explore all courses

Meet your teacher

Katie – Your Certified Guide to a Vibrant, Energised Life

Hello, I'm Katie, founder of KDB Energy Academy, a certified health & wellness coach with a BA(Hons) in Dance, and a 300 Specialist Women's Yoga Teacher. My journey has taken me across the globe, working in showbusiness, but it was the challenges of a twin pregnancy, two abdominal surgeries, and the mental and physical battles that truly shaped who I am today.

Learn more

Happy Clients

Midwife Review

I joined Katie’s classes during my second and into my third trimester and loved it! Katie is so warm and welcoming and provides so much knowledge and support to everyone who attends. I’ve learned different ways to cope with pregnancy and birth related anxieties and would highly recommend Katie’s classes!
Ailsa Stinson - B is for Brand

The Academy is absolutely fantastic – I just love her energy and the way she guides you through the practices. I joined straight away to intentionally manage stress, look after my mental wellbeing, and ensure I was performing at my best. Katieanne's guidance is exactly what you need if you're a busy business owner like me!
Mags Bereton

Esme and I absolutely love Katie’s post natal class. I honestly couldn’t imagine recovering from a C-Section without it. Her class has helped me feel like myself again, building both muscle and confidence in being able to pick up and carry Esme after her birth. I’ve also met some lovely mums in the local area who have shared invaluable advice! Esme loves the lights, massage and songs - she’s usually asleep by the end of the session!! Her post natal class is an absolute must!
Cheryl MacDonald - Yogabellies Founder

As a Senior Yogabellies Teacher, Katieanne has also been instrumental in shaping new generations of yoga instructors, delivering training that is as heartfelt as it is rigorous, connecting with teachers from the UK to Oman.
Tracy White - Nu Moves Dance Studios Director

One of Katieanne's greatest strengths was her ability to adapt her teaching methods to suit the unique needs of each student. She recognised that every dancer has their own learning style, strengths, and challenges. With patience and empathy, she tailored her coaching to cater to the diverse abilities present in the studio, ensuring that every student felt valued and supported.

At KDB Energy we’re all about blending
Kindness, Drive & Balance

Kindness

Wouldn’t life be simpler if e were a bit kinder to ourselves? Through yoga, physical fitness, and self-care practices, I empower my clients to embrace kindness towards themselves. Our safe and nurturing approach helps individuals achieve mental and physical awareness.
Drive

I lead with optimism and personalised dedication to help my clients achieve their goals. Whether it’s improving flexibility or reducing stress, I work collaboratively to drive progress and realise desired outcomes.
Balance

Promoting self-care and balance, both on and off the mat, is at the core of my philosophy. I guide individuals toward a harmonious life by integrating wellness practices into their daily routines.
Energy

Ever walked into a room and felt an uplifting vibe? That’s the energy I diligently cultivate in my classes. Even in remote sessions online my aim is to ensure you feel supported, uplifted and positively charged.