Welcome to KDB Energy
Let me energise your life!
Meet Katie – Your Certified Guide to a Vibrant, Energised Life
Hello, I'm Katie, founder of KDB Energy Academy, a certified health & wellness coach with a BA(Hons) in Dance, and a 300 Specialist Women's Yoga Teacher. My journey has taken me across the globe, working in showbusiness, but it was the challenges of a twin pregnancy, two abdominal surgeries, and the mental and physical battles that truly shaped who I am today.
Over the years, I've had the privilege of guiding hundreds on their journey to balance and strength, using my experience to help others find their path to wellness. As a Senior Yogabellies Teacher & Teacher Trainer, I bring a wealth of knowledge and experience to my holistic approach to wellness.
Whether you're seeking to enhance your flexibility, master stage presence, or embrace a more peaceful life through meditation, I’m here to guide you with compassion and expertise. Join me on this journey to transform your daily hustle into a balanced, energised experience. Together, let’s bring the energy!
Katie x
“Do you find yourself constantly overwhelmed, struggling to strike a balance between work, family, and personal wellbeing? As a mother of twins, business owner, yoga teacher trainer, and former insomiac, I’ve experienced the challenges of maintaining equilibrium in a hectic schedule. My journey, rooted in a decade-long career in the Entertainment industry, has led me to a profound realisation abut the importance of self-care, kindness, drive, balance and energy.”
Your Certified Guide to a Vibrant, Energised Life
With a rich background in health & wellness, BA(Hons) in Dance, and extensive certifications in women's yoga, my global journey through show business, challenging twin pregnancy, and personal health battles have deeply shaped my approach.
Today, I’m dedicated to empowering others by sharing the resilience and mental strength I've gained.
Join me at KDB Energy, where we transform life's challenges into stepping stones for success.
🌟🧘♀️💪
How can I help you?
Womens Wellness
Physical
Mindset & Wellness
Yoga Teacher Training
Performance
Upcoming Events
My Services
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A complete online package for your mind, body and soul.
Your Sanctuary for Inner Peace:
Practice Yoga at Your Own Pace, Anytime, Anywhere!
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Prenatal Yoga & Wellness Programme designed to keep you energised, positive, and feeling great every step of the way.
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Our exclusive post natal classes incorporate baby yoga postures for your little one too so that they can practice with mum!
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Discover wide range of Yoga classes -
1-2-1 Private Session
Custom Workshops
WHAT DO MY CLIENTS SAY?
In the Media