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I CAN’T KEEP CALM, I’M HEADING TO BALI!

KDB Energy 02/08/2022 KDB Energy 02/08/2022

I CAN’T KEEP CALM, I’M HEADING TO BALI!

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💫 Self-doubt can be overwhelming, but it doesn’t define you.

If you’ve ever felt like you’re not good enough, or like you’re always striving for perfection, know this: Confidence isn’t about doing more. It’s abou

🌟 “I highly recommend having Katie as a mentor or coach she was the best!” - Aileigh McKay🌟

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🩵 I’ve been where you are—putting on a smile, masking the doubt and anxiety holding you back. But it doesn’t have to stay that way.🩵

As someone who has overcome crippling anxiety, overthinking, perfectionism, and overwhelming lif

✨ Signs you’re heading towards burnout, and what to do about it… ✨

Burnout doesn’t happen overnight—it’s a gradual build-up of stress and overwhelm. If you’re feeling exhausted, disconnected, or struggling to swi

Energise Your Confidence: Unlocking Your Inner Performance 🩵

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✨ Ready to silence self-doubt and embrace your full potential? Join me for this empowering workshop where we’ll dive into tools like breathwork, mindfulness

🩵January can take its toll on us—we’re just easing back into routine, or maybe feeling a bit flat after the festive season. Need a little TLC? Here’s my treat for you...🩵

✨ Free Energise & Elevate 5-Day Self-Care Guide ✨

Rea

✨ Things you probably don’t know about me... ✨

🩵It hasn’t been an easy journey. I’ve felt completely overwhelmed, and even though it hasn’t disappeared, I’ve learned how to deal with it. Yoga and mindfulness became my

KDB Energy

Multi Award Winning Holistic Wellness Platform

Energising your health, mindset & wellbeing through yoga, meditation, coaching and the KDB Energy Online Academy

This project is part-funded by the UK Government through the UK Shared Prosperity Fund.

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