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About
About KDB Energy
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Career
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Tools
Blog
Podcast
Resources
Coaching
Events & Classes
The Academy
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🌟 “I highly recommend having Katie as a mentor or coach she was the best!” - Aileigh McKay🌟 Are you ready to feel more confident, empowered, and ready to thrive? Join my FREE online workshop, ‘Energise Your Confidence,’ on
🩵 I’ve been where you are—putting on a smile, masking the doubt and anxiety holding you back. But it doesn’t have to stay that way.🩵 As someone who has overcome crippling anxiety, overthinking, perfectionism, and overwhelming lif
✨ Signs you’re heading towards burnout, and what to do about it… ✨ Burnout doesn’t happen overnight—it’s a gradual build-up of stress and overwhelm. If you’re feeling exhausted, disconnected, or struggling to swi
Energise Your Confidence: Unlocking Your Inner Performance 🩵 ✨FREE ONLINE WORKSHOP ✨ ✨ Ready to silence self-doubt and embrace your full potential? Join me for this empowering workshop where we’ll dive into tools like breathwork, mindfulness
🩵January can take its toll on us—we’re just easing back into routine, or maybe feeling a bit flat after the festive season. Need a little TLC? Here’s my treat for you...🩵 ✨ Free Energise & Elevate 5-Day Self-Care Guide ✨ Rea
✨ Things you probably don’t know about me... ✨ 🩵It hasn’t been an easy journey. I’ve felt completely overwhelmed, and even though it hasn’t disappeared, I’ve learned how to deal with it. Yoga and mindfulness became my
It’s been a cold, snowy, and icy start to 2025! 🥶 ❄️ I’ve been easing back into routine after taking time to truly recharge and re-energise over the festive season. This Christmas break, I allowed myself to completely switch off and b

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Multi Award Winning Holistic Wellness Platform

Energising your health, mindset & wellbeing through yoga, meditation, coaching and the KDB Energy Online Academy

This project is part-funded by the UK Government through the UK Shared Prosperity Fund.

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