Feeling burnt out and stuck in survival mode? Discover the simple mindset shift that changed how I handle stress and energy. In this blog, I share practical tools from my Mindset Energiser course, including breathwork, rest reframing, and reset rituals to help you overcome burnout and build resilience. Start shifting your mindset today! Join Mindset Energiser, starting 19th March. 👉 www.kdbenergy.com/mindset-energiser

Follow Aileigh McKay's inspiring journey as she undertakes a foundation apprenticeship at KDB Energy ®, gaining valuable work experience in business management. Discover the benefits of practical learning and youth empowerment in this insightful blog post