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  • Resources,
• 06/01/2023

Pregnancy Yoga for Strength and Stamina

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Self-doubt isn’t a sign you’re not capable—it’s a sign you’re growing. 🌱 I know this feeling well… there have been so many times in my life when self-doubt has crept in, making me question whether I was good eno
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I spent years being my own worst critic—pushing harder, ignoring my limits, and thinking self-kindness was just an excuse. But the moment I shifted my mindset, everything changed.🩵 Choosing self-kindness transformed not just my well-being, bu
💜 🦚 What do you think a peacock represents or symbolises? I’m curious to hear different thoughts and insights! 👀 Yesterday, I had the pleasure of chatting with the amazing Dr. Stephanie Michin from @houseofyogapsychology for our conversati

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