Resources, • 06/01/2023 Quick and Effective Yoga for Pelvic Girdle Pain in Pregnancy Previous 6 minutes of Pregnancy Yoga for Better Sleep Next Yoga for Pelvic Floor Health: Exercises and Techniques You Might Also Like 1 hour class with Katie (includes upper body stretch) 1 hour class with Katie (including pelvic floor) Morning sickness and pregnancy meditation: A soothing hypnosis for pregnant women Pregnancy Yoga for Strength and Stamina 1 hour class with Katie (with intros)
Resources, • 06/01/2023 Quick and Effective Yoga for Pelvic Girdle Pain in Pregnancy Previous 6 minutes of Pregnancy Yoga for Better Sleep Next Yoga for Pelvic Floor Health: Exercises and Techniques You Might Also Like 1 hour class with Katie (includes upper body stretch) 1 hour class with Katie (including pelvic floor) Morning sickness and pregnancy meditation: A soothing hypnosis for pregnant women Pregnancy Yoga for Strength and Stamina 1 hour class with Katie (with intros)
