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Jan
22
Energise Your Confidence: Unlocking Your Inner Performance Workshop
Transform self-doubt into confidence! Join me for a live workshop filled with practical tools like breathwork, meditation, and mindfulness to help you calm your mind, energise your body, and embrace your inner power. Whether you're in the spotlight or working behind the scenes, this session will give you the confidence boost you’ve been waiting for.
Feb
11
KDB Energy Resilience Course
Take control of your life with RESILIENCE, my transformative 10-week programme. Learn to conquer self-doubt, anxiety, and overwhelm while building physical, mental, and emotional strength—on and off the mat.