KDB Energy Prenatal Wellness Programme
Award winning prenatal classes.
6 week block of Prenatal Yoga Classes. Includes lifetime access to KDB Energy Online Academy Prenatal Wellness Programme.
KDB Energy Resilience Course
Take control of your life with RESILIENCE, my transformative 10-week programme. Learn to conquer self-doubt, anxiety, and overwhelm while building physical, mental, and emotional strength—on and off the mat.
Ladies Day Spa Retreat
This exclusive all-inclusive day out features pampering, activities, cocktails and catering from Moray’s award winning wellbeing leaders.
Mother’s Day Special
Take a well-deserved moment to pause, breathe, and reconnect. This Mother’s Day morning, join us for a gentle and empowering yoga experience designed for all women—whether you're a mother, a mother figure, or celebrating the incredible women in your life.
Spring Wellness Workshop with KDB Energy
Join us for a revitalising morning dedicated to nurturing your body, mind, and soul.
Mindset Energiser
Feeling stuck, overwhelmed, or unsure where to start? This 3-week video series is the perfect introduction to breathwork, mindfulness, and mindset alignment—helping you reset stress, recharge your energy, and build lasting confidence with simple, effective techniques.
KDB Energy Prenatal Yoga Classes
Award winning prenatal classes.
4 week block of prenatal yoga classes.
KDB Energy Resilience Course
Take control of your life with RESILIENCE, my transformative 10-week programme. Learn to conquer self-doubt, anxiety, and overwhelm while building physical, mental, and emotional strength—on and off the mat.
Kindness, Drive & Balance through the lens of Yoga Psychology
I’m absolutely thrilled to be joined by the incredible Dr. Stephanie Minchin for an INSTAGRAM LIVE on Thursday 6th February at 12.30pm
Abbie's Sparkle Yoga Retreat
Join us for another sparkly yoga day to kick off the new year with a healthy, motivated bang.
Energise Your Confidence: Unlocking Your Inner Performance Workshop
Transform self-doubt into confidence! Join me for a live workshop filled with practical tools like breathwork, meditation, and mindfulness to help you calm your mind, energise your body, and embrace your inner power. Whether you're in the spotlight or working behind the scenes, this session will give you the confidence boost you’ve been waiting for.