Mindset Energiser
Mar
19
to 2 Apr

Mindset Energiser

Feeling stuck, overwhelmed, or unsure where to start? This 3-week video series is the perfect introduction to breathwork, mindfulness, and mindset alignment—helping you reset stress, recharge your energy, and build lasting confidence with simple, effective techniques.

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Mother’s Day Special
Mar
30

Mother’s Day Special

Take a well-deserved moment to pause, breathe, and reconnect. This Mother’s Day morning, join us for a gentle and empowering yoga experience designed for all women—whether you're a mother, a mother figure, or celebrating the incredible women in your life.

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Energise Your Confidence: Unlocking Your Inner Performance Workshop
Jan
22

Energise Your Confidence: Unlocking Your Inner Performance Workshop

Transform self-doubt into confidence! Join me for a live workshop filled with practical tools like breathwork, meditation, and mindfulness to help you calm your mind, energise your body, and embrace your inner power. Whether you're in the spotlight or working behind the scenes, this session will give you the confidence boost you’ve been waiting for.

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